
Shake Up Your Routines: The Fine Art of Cavalier Confidence
I’m not one to follow a recipe to a tee. Or, to a T, if you prefer. In my book, the specific combination of ingredients, measurements, temperature settings and cook

I’m not one to follow a recipe to a tee. Or, to a T, if you prefer. In my book, the specific combination of ingredients, measurements, temperature settings and cook

“World Kindness Day is an international holiday first introduced in 1998 by the World Kindness Movement. The holiday is devoted to promoting kindness throughout the world, understanding the positive potential

“Psychological research from around the world shows that having social connections is one of the most reliable predictors of a long, healthy, and satisfying life.” “A review of 38 studies

I don’t just dislike dusting; I loathe it. I will wipe down the kitchen until it sparkles, vacuum the rugs with lawn mower precision, mop the floors until they shine

No doubt you’ve noticed how happy employees translate into happy customers. At least most of the time. But it isn’t only the boss who determines an employee’s “happiness.” Exit interviews

The other day, I circled back around to one of my favorite books: the heart of the buddha’s teaching (lower case, yes) by Thich Nhat Hanh. You may know it.

What you are about to read may sound shocking, possibly even heretical. Well, here goes: in spite of moving to the South almost six years ago, I have never been

The older I get, the more I like myself. It’s true because when I look at myself as an observer, I can appreciate what makes me uniquely me. But still,

So there I was, seated in a curtain draped room in the Emergency Department, awaiting my husband’s next round of test results. We’d been there, done that, and knew the

If you’re looking for a how-to on “bird feeder best practices,” this isn’t it. That said, the “management” of these vessels of sustenance can teach one a lot. In my
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