
Bearing Witness: The Gift of Self
This holiday season, many of us will “gather, celebrate and gift” with an extra heaping of joy. Travelling maskless to grandmother’s house and beyond, we’re feeling generous toward one another.

This holiday season, many of us will “gather, celebrate and gift” with an extra heaping of joy. Travelling maskless to grandmother’s house and beyond, we’re feeling generous toward one another.

(Sequel to “Morning Routines: The Benefits are Many” article) After reading last month’s article, you may feel enticed by the benefits of creating a morning routine while also thinking, “

I am famous, well, perhaps “infamous” for my porch sitting. Oh, there’s Jean Marie again, say “Hey” y’all. If you have read even a few of my articles, you

On a cold March morning in 1991, dressed in only a long-sleeved tee and a pair of jeans, I left my condo apartment and started walking. On the surface,

(This is the first of a two-part article) You gave a lot of thought to how you would maintain your health and financial well-being once you were retired. And

While browsing a clearance rack on a warm summer day, I paused when I came upon a tee shirt emblazoned with the words “Goodbye, 2020.” Goodbye, indeed, I thought.

One of the “small but mighty” changes I made when I moved to North Carolina was to start a yoga practice…as in start from scratch. I was looking forward

If you read my articles you already know that I struggle with taking that detour from the tried, true, and planned. Even the peeps in my inner circle have been

I recently spent $7.49 on a new mouse that arrived jam-packed with a life lesson. Who knew? Here’s the thing: when there isn’t a coffee mug, a tumbler of

“I’ve long since retired, my son’s moved away I called him up just the other day I said, “I’d like to see you if you don’t mind” He said, “I’d
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