
Napping is Good for You
For the longest time, I was an adamant anti-napper. In my naïve arrogance, I thought “Who has time for such a thing? Napping is for babies, preschoolers and seriously old

For the longest time, I was an adamant anti-napper. In my naïve arrogance, I thought “Who has time for such a thing? Napping is for babies, preschoolers and seriously old

I have made progress. I know I have because my eyes don’t lie. The many books, folders, and files that once lived in plain sight, in my office, are gone.

When I passed the 50-year mark, I saw a critical decision on the horizon, waiting for me: How would I live as I grew older? Of course, that big question

It was the day before Halloween. The sky befittingly gray, the temperature a cool 53 or so. I left my house mid-afternoon to take in the air, the day –

“If you are pining for youth I think it produces a stereotypical old man because you only live in memory, you live in a place that doesn’t exist. I think

“What is your intention for today?” “My what?” “Your intention. You know, what do you want this day to be like? How do you want to experience it?” For

I often see my 93-year-old neighbor outside picking up her daily newspaper and stopping to take in her lush and lovely flowers. I’d like to think that this daily

There I was, plunked down in the driver’s seat, waiting for the short text that would tell me it was my turn to be seen. Why hadn’t I thought this

“Be yourself; everyone else is already taken” – Oscar Wilde Why did I say that? That’s not what I believe. Why did I go along with that? That’s not what

Can is about ability Could is about choice Should is about obligation Of course, we learned all of this in grammar school. But the significance of these everyday words is enormous: a can quickly
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