Jane Burnette

My name is Jane Burnette and I’m passionate about health and wellness. As a holistic health coach with a degree from UNC Chapel Hill and numerous certifications, I specialize in lifestyle changes that empower people to achieve their health goals.  My mission is simple: guide clients to optimize their daily habits so their body’s natural healing processes can kick in. Rather than focus on diets or quick fixes, I teach sustainable strategies for nutrition, exercise, stress relief, and more. I draw on my own experiences as a mother of three boys, fitness enthusiast and lover of the outdoors to help clients become the best version of themselves.

The Power of Protein

In the quest for longevity and vitality, one nutrient stands out for its foundational role in our health and well-being – protein. Often overshadowed by

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Articles By Jane Burnette

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