Isabella Castineyra

Author

Originally from Massachusetts, Isabella moved to North Carolina to study communication at NC State University. Now based in Durham, she works at the Duke Fuqua School of Business and is excited to contribute health and lifestyle articles to Forsyth Woman! Her writing explores topics like fitness, relationships, and personal growth. In her free time, Isabella enjoys yoga, cooking, hiking, and traveling.

Trying New Things: Crossfit

Welcome back to another addition of the “Trying New Things” column – I try new fitness and wellness ventures, so you don’t have to. The goal is to find activities

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In Defense of Long Distance

“I really like you, but I can’t do long distance.” I’ve heard it, I’ve agreed with it and I’ve probably even said it. One of the biggest detriments to a

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Trying New Things: Hot Yoga

Wake up, breakfast, school, practice, homework, dinner, sleep, repeat. For years, practice was volleyball, basketball, track, flag football, softball, tennis, soccer or any sport my parents would drive me to.

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Let Me De-Influence Dry January

During the last week of December for the past few years, I told myself to participate in “Dry January” – no alcohol for the first month of the year. Around

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Articles By Isabella Castineyra

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