How to Conquer Daylight Saving Time with Ease

“Spring forward” we speak softly to ourselves to remind us of which way we’re headed when the clocks move an hour ahead. “Spring forward, spring forward.” Yes, that’s it! And, […]
The High Cost of Disengagement and Three Steps to Address It

Disengaged employees are only there for the paycheck, doing the bare minimum to get by. According to Gallup, only 30% of employees are engaged in most organizations in the US. […]
Conversation with Your BFF – “What Should I Expect As I Grieve the End of My Marriage?”

The end of a marriage is often the most challenging experience a person can go through in his or her lifetime. It involves a profound sense of loss and the […]
Reverse Dieting: The Secret to Long-term Weight Maintenance

Struggling to lose weight despite eating low calories? You’re not alone. Many people hit a frustrating plateau and blame themselves – but the real culprit could be metabolic adaptation. Enter […]
Purpose Push: Business Lessons from a Proverbs 31 Woman

The purpose of Proverbs is to teach us how to attain wisdom and do what is right, just and fair in our daily lives. I think it’s beautiful that Proverbs […]
What’s Your Unfair Advantage?

It was third grade. My tiny self combusted with exhilaration…I made the cheerleading squad! That launched me into back-to-back cheerleading seasons, from elementary to middle school, then high school. I […]
Let Me De-Influence Dry January

During the last week of December for the past few years, I told myself to participate in “Dry January” – no alcohol for the first month of the year. Around […]
Why We Procrastinate – And What To Do About It

Do you tend to start projects at the last minute? Do you delay dealing with sticky problems for as long as you can? Would you rather “face the music” later […]
Southern Hospitality: You Can Bet Your Bottom Dollar It’s Real

Frederick Law Olmsted, who traveled through the South before the Civil War, wrote extensively about the hospitality he encountered—a tradition that existed long before his time. He described Southerners as […]
Dear June – Embrace New Design: Refreshed & Beautiful; March 2025

It’s no surprise that many homeowners get the urge to remodel their homes around the holidays. Hosting friends and family often highlights the areas of your home that could use […]