How to Conquer Daylight Saving Time with Ease

“Spring forward” we speak softly to ourselves to remind us of which way we’re headed when the clocks move an hour ahead. “Spring forward, spring forward.” Yes, that’s it! And, […]

The Masks Women Wear and the Power to Choose

In a world where appearances often speak louder than words, the way women choose to present themselves is a powerful form of expression. The “masks” we wear – whether through […]

What’s Your Unfair Advantage?

It was third grade. My tiny self combusted with exhilaration…I made the cheerleading squad!  That launched me into back-to-back cheerleading seasons, from elementary to middle school, then high school. I […]

Let Me De-Influence Dry January

During the last week of December for the past few years, I told myself to participate in “Dry January” – no alcohol for the first month of the year. Around […]

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