Method to the Madness: My Testimony
I was raised in church and had Christian values instilled in me for as far back as I can remember. As a child, church was a chore. There was nothing […]
Weight Fluctuations: Understanding the Ups and Downs
When struggling with scale fluctuations, read this! And then, read it again! The scale can be a tricky tool for tracking progress, but it does have its place when used […]
Getting Through Grief
The terrible pain of losing a loved one is something almost everyone experiences. No matter how imminent the death, nothing prepares us for the emotional rollercoaster that we will encounter. The […]
On the Road Again: Surviving Shark Season
While researching my next summertime vacation destination, I’ve found countless tropical tour operators touting once-in-a-lifetime ocean kayaking, stand-up paddleboarding and snorkeling experiences online and on social media. As someone with […]
The ART Beat of Forsyth Woman – A Monthly Column That Keeps its Finger on the Pulse of Forsyth’s Artists and Their Inspiring Stories
This month’s featured creator, Issis Kelly, uses her rhythmic blend of soft movements and shapes to invite viewers to lose themselves in fluid forms and immersive art experiences. Issis Kelly, […]
Five Ways to Cultivate A Culture of Good Humor in Your Workplace
Did you know that: The average four-year-old laughs up to 300 times a day? And. in contrast: The average 40-year-old only laughs about three times per day? That’s no laughing […]
“A Mouse in My House”
Fear moves in me like the rush of a huge river – I’ve just witnessed a little brown mouse in my house, nonchalantly camped out upon my gleaming white, recently […]
Mastering Acknowledgement
As a former organizational coach, I was privileged to listen to deeply moving and inspiring stories about people from all walks of life who practiced the “I really see you” […]
Making Meetings Meaningful
Meetings are probably necessary to get things done, but you may have noticed that most of them aren’t too great. “I wish there could be more meetings,” said no one […]
My Love for Audiobooks
I love to read. It is one of my favorite hobbies, and I’m always on the hunt for my next book. However, life can get busy, and finding the time […]
