Establishing a Habit of Quiet Time
It is the time of year when we are working to change our habits for the better. When we consider making health behavior changes, we typically try to make them […]
Finding the Light When the Days Are Cold and Dark
If shorter days and colder temperatures cause you to feel the winter blues, you’re not alone. It’s not uncommon to experience sadness, fatigue, loss of interest in usual activities, difficulty […]
On the Road Again: Which New York Neighborhood is Right for You?
Planning a trip to Manhattan and not sure where to stay? I’ve broken down a few of the most popular neighborhoods that tourists pick for their home base while exploring […]
Woman on the Move
Riley Garrison Johnson, a Greenville, South Carolina native, earned her bachelor’s degree in English and Environmental Studies from Wofford College in 2018. Starting her career at the law office of […]
3 Lesser-Known Milestones as you Enter Retirement
As you may already be aware, the earliest someone can begin drawing Social Security benefits is at age 62. As you enter the red zone for retirement or, perhaps, are […]
Exceptional Young Women in the Community: Meet Kendall “Riley” Anderson
Forsyth Woman celebrates women of all ages, including rising stars in elementary, middle and high school. Kendall “Riley” Anderson has been an integral part of her community as one of […]
Embrace The Chill: The Surprising Health Benefits of Morning Sunlight and Cold Exposure
healthcoachjane.com IG @coachjanebb FB @coachjane Picture this: a crisp morning, a clear sky and the first golden rays of the sun peeking over the horizon. Now, imagine stepping outside, feeling […]
Winston-Salem’s Tobacco History
photography by DEBORAH KOERNER PHOTOGRAPHY Winston-Salem is sometimes called “Camel City” due to its important role in the tobacco industry and Reynold’s legendary “Camel” cigarette. Although Pleasant Hanes was the […]
Fueling Your Long-Distance Friendships
Seventeen years. That’s how long the research says the average friendship lasts. And yet, I have a BFF friendship of 55 years, another of 28 years and still another that’s […]
