Conquering Isolation and Loneliness: Part One
“The coronavirus pandemic has reminded us that human connection can spread illness. But human connection also promotes wellness.” – Kasley Killam Right now, I am encouraged by observing people out and about. Kids ride scooters and skateboards while their parents hustle to keep pace behind them. Couples walk the dog after they’ve shut down their […]
Flash Fiction – Sparks
The parade was the same every year, but here I stood, waving my flag because, America. Soldiers from all branches passed by, waving, and smiling. I swung my flag a bit harder when the Navy men came by. One of the first guys that marched by looked good enough to eat. His pristine white Navy uniform fit […]
Show Off Your Patriotic Side this July: Shop Local at Ellie Ray Boutique
Need a new outfit for your upcoming Fourth of July cook-out or need new beach gear for your tropical family vacation? Spread your patriotism and support local this summer by shopping in-store and online at Ellie Ray Boutique. From quality clothing, custom-made tumblers, and Dock & Bay beach towels, Winston-Salem’s Ellie Ray Boutique has everything […]
Ditch the Hustle Culture
I truly thought we were past the point of hustle harder, girl bosses, and endless working. I think the pandemic made it harder. Hear me out: I think the pivoting, working from home, figuring out how to either do the jobs we were all doing or find new employment, coupled with remote work and a […]
Which Hawaiian Island Should You Visit?
Want to explore Hawaii, but don’t know where to start? Deciding which island to visit can be overwhelming at first glance. Here is a breakdown of the four most popular Hawaiian Islands to help you choose which spot is best for your next tropical vacation. Kauai Known as the “Garden Island,” Kauai is the oldest […]
A Poem’s Inspiration
Some years ago, my brilliant, compassionate friend Meg sent me the gift of a lifetime: a collection titled “A Year with Rumi: Daily Readings.” Leave it to Meg to find the perfect gift, one whose relevance will extend well beyond my days on the earth plane. Given that the collection covered 365 days of the […]
In the Spotlight
Dawn Poole (pictured, left) What makes you YOU? I’m an introverted people person. Very shy, but I work hard to get out of my head and connect with people. Connecting digitally and virtually has made me realize that I prefer every part of seeing people in person. What are you most proud of? I’m so […]
Cybersickness
Looking at my calendar still makes me exhausted. The amount of back-to-back to back (to back) Zoom meetings I have hasn’t gone away – I think folks are realizing that meeting on Zoom or another virtual platform is a pretty efficient way to meet. Consider it: you don’t have travel time. You can join from […]
Choose Wisely
Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Communication is hard. Not communicating is hard. Choose your hard. Life will never be easy. It will always be […]
The Practice of Kindness
True Confessions You know that annoying driver behind you? The one who follows too closely and looks annoyed when you glance in the rearview mirror as if to ask “What the heck…?” Well, I have a confession: that driver could be me. Not always, and not usually, but tailgating is one of my very […]
