A Farmer’s Tale: A Journey from Soil to Market

“No race can prosper until it learns there is as much dignity in tilling a field as in writing a poem.” — Booker T. Washington. “Agriculture is our wisest pursuit, […]
Overcoming Loneliness

A person can be in the heart of a massive crowd but can still feel incredibly lonely. We live in a world where being alone is not a “good look” […]
National Donate Life Month: An Opportunity to Give Others a Second Chance

April is National Donate Life Month. As of July 2019, over 112,081 men, women, and children are on the national transplant waitlist. In 2018, 35,528 transplants were performed. Within the […]
To Your Health: Choices and Champions

Choices and Champions® April 16, 2020, is National Healthcare Decisions Day. I am sharing a story which highlights why this day is so very important but often goes unnoticed. Both […]
“Jazzy Sistas!”

“Shoo-bop-de-bop!” Do you hear that? A lot of us might consider jazz music to be “old” music. Well, it is old music! But it’s also modern and eternal, forever changing with the times. […]
The Best Tips for Running & Walking

The sun is shining, and the rain is delivering cool, fresh air. Whether you’re enjoying the beautiful outdoors or taking the heat on the treadmill, follow these simple tips to […]
What to Do When Interpersonal Communication Fails

I coach interpersonal communication and I have made many, many mistakes, leading to multiple communication failures. From misunderstandings to dropping the ball, sometimes all the practice and coaching in the […]
Move Over, Your Highness: Meet two of the female stars of The King and I

Going to the theatre for a performance is magical. Whether you are seeing a local high school production of your neighbor’s daughter or being spellbound by a Broadway show, you’ve […]
Winston-Salem Dash: New Logo, Same Great Family Fun!

As WS Dash fans enter the ballpark this year, they’ll be greeted with a team sporting a new logo. After ten years, the WS Dash organization decided it was time […]
Hustle & Heart: Practicing Gratitude in Your Business with Customers & Clients

What are you thankful for in your business? I know it’s a simple question, but in a world where misery loves company, it can be too easy to focus on […]