Recognizing Signs of Heat Stroke in Canines

Unlike humans, who sweat to regulate body temperature, dogs show distinct signs of excess body heat, and the dog days of summer can be dangerous to the family canines.  Before […]

Lessons to Learn from Leslie Knope

The plucky protagonist from the hit show Parks and Recreation, Leslie Knope, has become a pop culture icon for ambitious women. The show’s quirkiness lays a good comedic ground for […]

The Power of the Pause in a Busy Life

The days are busy and the hours are packed with items to complete on our to-do lists. Let’s all admit it – life can be hectic, no matter what stage […]

Eating Health with Herbs

Bottling holistic health to purify the body, mind, and soul sounds both fantastic and impossible; however, what if these magical bottles are closer than you think, perhaps tucked away behind […]

Meditation Mindfulness

BY JAMIE LOBER Meditation mindfulness is a recent craze across our community.  While it may seem like a new phenomenon, it actually has a very distant past. Buddhist monks used mindfulness […]

Soft Skills: Back in Style

BY JEN OLENICZAK BROWN Disruption, automation, future-proofing – it seems like every day there is a new buzzword and every day employers are looking for the new “cool” skill set. […]

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