Recognizing Signs of Heat Stroke in Canines

Unlike humans, who sweat to regulate body temperature, dogs show distinct signs of excess body heat, and the dog days of summer can be dangerous to the family canines. Before […]
What You Should Know About Lyme Disease Prevention, Diagnosis and Treatment for Your Dog

Lyme disease in dogs is one of the most common tick-transmitted diseases in the world, but it only causes symptoms in 10 percent of effected dogs. When infection leads to […]
Freshen Up Your Table and Support Local Agriculture: Farmers Markets Boast Many Benefits

Craving delicious and nutritious food that’s seasonal, fresh and as local as possible? If so, you’re in for a real treat! Enjoy strolling at your local farmers market on sunny […]
Conference Room Savvy: How to Establish Credibility and Professionalism

How much time do you spend in meetings at work? The average business person in America spends four hours a week in meetings. That is almost one full year throughout […]
Lessons to Learn from Leslie Knope

The plucky protagonist from the hit show Parks and Recreation, Leslie Knope, has become a pop culture icon for ambitious women. The show’s quirkiness lays a good comedic ground for […]
The Power of the Pause in a Busy Life

The days are busy and the hours are packed with items to complete on our to-do lists. Let’s all admit it – life can be hectic, no matter what stage […]
Eating Health with Herbs

Bottling holistic health to purify the body, mind, and soul sounds both fantastic and impossible; however, what if these magical bottles are closer than you think, perhaps tucked away behind […]
Meditation Mindfulness

BY JAMIE LOBER Meditation mindfulness is a recent craze across our community. While it may seem like a new phenomenon, it actually has a very distant past. Buddhist monks used mindfulness […]
Soft Skills: Back in Style

BY JEN OLENICZAK BROWN Disruption, automation, future-proofing – it seems like every day there is a new buzzword and every day employers are looking for the new “cool” skill set. […]
Is ‘Conscious Uncoupling’ the New Divorce? The Search for a Better Way to End a Marriage

The concept of ‘conscious uncoupling’ was coined by psychotherapist Katherine Woodward Thomas, ‘to help couples negotiate the end of a romantic relationship with goodwill and respect in a way that […]