If we really went back to the start of women’s rights, it goes back to 1919 when Congress passed the 19th Amendment guaranteeing all American
The U.S. Women’s National Soccer team has once again brought pride and joy to our nation as they crushed their opponents on their way to
In my recent articles, I wrote about things we can do in our lives that have a positive impact on our health. With the “Do’s”
Aging is a process that we all seem to have our own way of complaining about, or we’re no longer aging which simply means we’re
It’s that time of the year. Spring is right around the corner and our thoughts turn to getting out of our hibernated state. It’s time
February is American Heart Month. Each year in the U.S., 1 in 4 deaths are caused by heart disease, making it the leading cause of
The holidays have come and gone but one thing that didn’t go out with the old year was the weight gained over the holidays. Before
In our fast-paced world of living, it can be difficult to spend quality time with our teenage kids. What better way to promote a healthy
In a world of fighting to keep that youthful look, we spend billions of dollars a year on creams, pills, shots, machines, and surgeries to
It’s been many years, decades would be the more truthful fact, since I played high school baseball. I have so many fond memories of my
