Overcoming Phobias: Practical, Reliable Methods

Considering that the National Institute of Mental Health (NIMH) reports that approximately 10 percent of people in the U.S. experience some type of phobia, it should come as no surprise […]

Ribbons with Reasons: The Causes behind the Colors

We all have seen them at one time or another: awareness ribbons of different colors, representing various causes. According to the website Disabled World Towards Tomorrow, awareness ribbons are “short […]

Healthy Appetizer Ideas

We’ve all been there…we’ve been invited to a party and promised ourselves before arriving, “I will make sure I eat healthy and don’t over-indulge.” Well, to no avail there ends […]

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